legs, legs and more legs

On Wednesday, I had a very long day at work. I had about a 2 hour break so instead of coming home I decided to stay and get my workout done. It was leg day. Not many people like working legs mainly because who likes to be in pain every time you sit down or walk up stairs??? ME!!!!

I started my workout with my Squats.

Squats:

45lbx5

55lbx5

65lbx5

75lbx5

85lbx5

115lbx10..WHOO-HOO!!!

Check it out!

Finished my workout with..

SLDL

75lb 4x10

Elevated/Front loaded Reverse Lunges

25lb 4x10 each leg

Walking Lunges

25lb (Overhead) 3x10

My legs have definitely been feeling this workout. I was so pumped from my squats that I was killing it and pushing myself even harder!