With our diets, we are pretty limited on food options. We get a very specific protien, carb and fat list. For each meal we have to pick from our list and that is it. Well... Zach and I got a little creative this morning.
HEALTHY FRENCH TOAST!!! =)
SO...here it is. I even took pictures for y'all!
Take plain or sesame Ezekiel Bread (found in the organic freezer section of the grocery store).
Take egg whites (I get 3/4 of cup with 1 whole egg every morning for breakfast). Pour about 1/2 of that mixture and put it in a separate bowl. This will be your scrambled eggs.
Take the other mixed egg whites and put a little vanilla and cinnamon in with them. Pour over your bread and let if soak for a few mins. I put a little extra cinnamon on the bread.
Get 2 skillets nice and hot. Cook egg whites in one skillet and french toast in the other.
After your eggs and toast are done pour some Walden Farms 0 Calorie Sugar Free Syrup on your toast and TA-DA!!!!!
Can we say.... DELICIOUS!!!!
I have also found some other recipes that I will be sharing in the next couple of days. Hope you enjoy this as much as I did!!!
No comments:
Post a Comment